I do not remember the exact moment or specific class that turned me on to yoga. Over the course of 10 years or so, I took several classes sporadically (and sometimes consistently) from studios to gyms, finding my way slowly and steadily. I loved the relaxed, peaceful feeling I left with after most classes. In 2007 I started taking classes regularly from a teacher in Miami, Steven Herbst. His teaching style is playful and caring, and he challenges each student to go at their own pace without any judgment. I had not come across this in a class before. I could go to a class to strengthen, breathe and relax while enjoying myself. There was no loud music or pushy instructor, just me and my practice. I was able to fully immerse my Self in class and let go of the outside world for that hour each day. After about a year and a half of consistent practice, I decided I wanted to teach others to feel this joyful and peaceful. S o, in keeping with my personality, I went full speed ahead an...
